Cholesterol Fact or Fiction

Healthy cholesterol levels are the difference between life and death. You must reduce your cholesterol level to healthy cholesterol levels. A high cholesterol level means you will have a heart attack. 

Cholesterol fact, or cholesterol fiction? 

The answer is both simple and complex! Simple, in that cholesterol levels themselves are not the problem. Complex, because high cholesterol levels signify a different problem (albeit an easy one to resolve).

What are healthy cholesterol levels?

Simply put, when your doctor measures your cholesterol level, he discovers how much of the varying types of cholesterol are circulating in your blood. As your doctor would have you believe, healthy cholesterol levels are low and unhealthy cholesterol levels are high - because that's what he's paid to tell you!

Regardless of the amount of cholesterol in your diet, your liver will make however high or low a cholesterol level your body needs, period. High cholesterol diet or low cholesterol diet, your cholesterol levels will be the same - why?

Put simply, it doesn't matter whether your diet is high in cholesterol or low in cholesterol - cholesterol is so important to your body that it can, and does make your cholesterol levels exactly what it needs them to be, so, for YOU, your cholesterol levels are healthy cholesterol levels - everything else considered.
 
Does it matter that you don't have healthy cholesterol levels"?


Of course it does, but not for the reasons you think. Un-Healthy cholesterol levels signify that you are deficient in Vitamin C, which is used to repair the continual damage to your arteries. If you can't fix them, the body needs to do something else to ensure un-healthy cholesterol levels show that your body is using its "reserve" repair material instead of its first choice, nothing more, nothing less.

...... the issue is not your high cholesterol levels, it is your dietary lack of Vitamin C that causes high cholesterol levels, so stop worrying about your high cholesterol diet and cholesterol levels and start worrying
about your Vitamin C intake!

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Credits:

"All About Natural Health"  by Brian Adamson
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